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How Journaling Changed My Life
My journey with journaling really started intentionally during my teen years. My spiritual mother at the time blessed me with a small red journal with encouraging scriptures, it was such a special gift to me. As someone who grew up being known as “the quiet one”, being labelled as “too emotional” or being misunderstood, I didn’t realize how much I needed an outlet. I didn’t know how much I really had to say, until I touched pen to paper. What did I journal about? I first star
Esther J Trotman
14 hours ago3 min read


The Intersection Between Faith and Medicine
“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.” (3 John 1:2 NLT) This past month has been an interesting and challenging one for myself and many around me. It has left me with a few questions I’ve been pondering and talking to the Lord about and I thought it would be fitting to talk about them in this forum. As a medical doctor ( who believes wholeheartedly that God has called me to this profession ) AND a bible bel
Esther J Trotman
14 hours ago4 min read


The Mind Body Connection
Have you ever experienced palpitations, chest pains and SOB, thought you were having a heart attack, went to the doctor and had investigations done, but you were told that you are in perfect health? What about struggling with a chronic pain such as back pain, abdominal pain or neck pain, yet the doctors just couldn’t find out what was wrong with you? Has there ever been a time you felt chronic fatigue no matter how much sleep you got or how many vacation days you took? My fr
Esther J Trotman
14 hours ago3 min read
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